Medical disclaimer

What this site is, and is not, for

The Calorie Tracker Guide publishes general information about calorie tracking apps. It is not medical advice and is not a substitute for care from a qualified professional.

This is general information, not medical advice

Nothing on this site is intended to diagnose, treat, or prevent any condition. Calorie and macro targets are general estimates and may not be right for you. Always speak to a doctor or registered dietitian before making significant changes to your diet, especially if you take medication, are pregnant, or have a medical condition.

If you are struggling with food or eating

Calorie tracking is not appropriate for everyone, and for some people it can worsen disordered eating. If tracking is making your relationship with food worse, please stop and reach out to a qualified professional or a recognized eating-disorder support service in your country.

Accuracy and changes

Apps change frequently. We re-test on a schedule, but features, prices, and accuracy may have changed since a page was last updated. The date on each page reflects our most recent review.